
Let's Talk Thyroid
Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. hello@annabelbateman.com
Podcasting since 2020 • 130 episodes
Let's Talk Thyroid
Latest Episodes
My CGM/Blood Sugar Experiment | 130
I take a deep dive into my 4 month CGM/Blood Sugar experiment in this episode! I share very practical aspects of using a CGM (continuous glucose monitor), what I learnt about my blood sugar response to various foods and other stressors and some...
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Season 2025
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Episode 130
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52:47

What is your metabolic type? Martin Pytela | 129
We are beginning 2025 with a discussion at the heart of frustration for many thyroid patients - metabolism! I'm joined by Martin Pytela from life-enthusiast.com to discuss metabolism from a few different perspectives.We explore the 4 di...
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Season 2025
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Episode 129
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1:06:35

Craig's Hashimoto's Story | 128
Craig joined my Let's Talk Thyroid Facebook group earlier this year and has been such a positive and inspiring member, sharing his experiences as he has made significant changes to his thyroid-friendly lifestyle! Craig lives in South Wales with...
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Season 2024
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Episode 128
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1:08:04

Putting Out the Fire of Autoimmunity | Risa Groux | 127
The vast majority of us with hypothyroidism or hyperthyroidism have autoimmune conditions (Hashimoto's/Graves' Disease) that have causes the issues with our thyroid hormones. This is why it's so important to a) know if you have an auto...
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Season 2024
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Episode 127
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46:24

Exploring the Gut-Brain-Mood-Thyroid Connections | Dr Vincent Pedre | 126
I've been wanting for a while to explore the connection not only between the gut and the brain but also with the various mood related issues and symptoms that are common for those with thyroid conditions. We often can make the connections ourse...
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Season 2024
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Episode 126
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1:03:16
