
Let's Talk Thyroid
Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. letstalkthyroid@gmail.com
Podcasting since 2020 • 132 episodes
Let's Talk Thyroid
Latest Episodes
132. Unlocking the Secrets of Sleep & Thyroid Health | Dr Peter Martone - Dr Sleep Right
Sleep has long been an issue for me, so I was keen to get some insights from Dr Peter Martone - AKA Dr Sleep Right! We cover a range of sleep-thyroid related topics with a focus on spinal alignment for a good night's sleep and all the flow on b...
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Season 2025
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Episode 132
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56:34

Help! I've just been diagnosed with Hashimoto's. What do I do next? Reed Davis | 131
It can feel overwhelming when you've recently been diagnosed with Hashimoto's. This episode will give you a few things to consider as you start your healing. Reed Davis joins me on the show today to discuss the complexities of thyroid health, i...
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Season 2025
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Episode 131
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53:38

My CGM/Blood Sugar Experiment | 130
I take a deep dive into my 4 month CGM/Blood Sugar experiment in this episode! I share very practical aspects of using a CGM (continuous glucose monitor), what I learnt about my blood sugar response to various foods and other stressors and some...
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Season 2025
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Episode 130
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52:47

What is your metabolic type? Martin Pytela | 129
We are beginning 2025 with a discussion at the heart of frustration for many thyroid patients - metabolism! I'm joined by Martin Pytela from life-enthusiast.com to discuss metabolism from a few different perspectives.We explore the 4 di...
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Season 2025
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Episode 129
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1:06:35

Craig's Hashimoto's Story | 128
Craig joined my Let's Talk Thyroid Facebook group earlier this year and has been such a positive and inspiring member, sharing his experiences as he has made significant changes to his thyroid-friendly lifestyle! Craig lives in South Wales with...
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Season 2024
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Episode 128
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1:08:04
