Let's Talk Thyroid
Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. letstalkthyroid@gmail.com
Let's Talk Thyroid
Help! I've just been diagnosed with Hashimoto's. What do I do next? Reed Davis | 131
It can feel overwhelming when you've recently been diagnosed with Hashimoto's. This episode will give you a few things to consider as you start your healing. Reed Davis joins me on the show today to discuss the complexities of thyroid health, including symptoms, the impact of stress, and the importance of understanding underlying causes. Reed shares the need for comprehensive testing and a holistic approach to health, introducing his DRESS method, which focuses on diet, rest, exercise, stress reduction, and supplementation.
Chapters
00:00 Introduction to Functional Diagnostic Nutrition
05:54 The Role of Stress in Thyroid Function
11:57 Investigating Underlying Causes of Thyroid Issues
18:01 Comprehensive Testing for Thyroid Health
23:57 Food Sensitivities and Their Impact on Health
32:42 Understanding Hormonal Imbalances
41:11 The DRESS Protocol for Healing
51:52 Mindset and Control in Health Recovery
Links mentionned:
https://mtdiet.com
https://fdntraining.com/letstalkthyroid ***FREE WEBINAR LINK***
Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 4,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed has personally guided over 10,000 clients to optimal wellness, making him one of the most sought-after clinicians in his field.
Let’s Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.
⭐️ WEBSITE: https://letstalkthyroid.com
✅ Download your FREE Printable Thyroid Health Checklist: https://letstalkthyroid.com/checklist
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
💋 Thyroid Coaching (Keeping It Super Simple - KISS): https://letstalkthyroid.com/thyroid-coaching -programs
📝 Full shownotes: https://letstalkthyroid.com/shownotes
🎙 Let's Talk Thyroid on Spotify, Apple Podcast or your fav podcast app or watch on YouTube.
👥 Join the Let's Talk Thyroid Community on Facebook
➡️ Instagram or Facebook @annabel.bateman.well
DISCLAIMER
The information provided by Annabel Bateman and Let's Talk Thyroid in any format (including but not limited to podcast, audio, video, social media, books, courses, coaching) is not intended to diagnose treat, cure or prevent any disease. Nor is it designed to replace proper medical and health advice from a professional.
Annabel Bateman | Let's Talk Thyroid 2020-2024
Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?
If not, you can grab a yours from Amazon or from letstalkthyroid.com
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.