I've just been diagnosed with Hashimoto's/Graves, what's next? | Ep 43 Artwork

Let's Talk Thyroid

Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. hello@annabelbateman.com

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Let's Talk Thyroid

I've just been diagnosed with Hashimoto's/Graves, what's next? | Ep 43

July 08, 2021 • Annabel Bateman • Season 2021 • Episode 43

So, you've just been diagnosed with Hashimoto's or Graves disease, hypo or hyperthyroidism, or another thyroid condition ... what do you do next? When you start researching online it can get overwhelming. Let's slow things down and get you started.

In this episode, I go over 10 steps to get you started now that you have a thyroid condition, including a checklist of thyroid health aspects you'll need to consider in the longer term too.

I draw upon my 25 years of personal Hashimoto's experience and that of many others in my Let's Talk Thyroid Community who have shared with me what they wish they knew when they were first diagnosed.

It will be ok, that's the biggest message for you :-)

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The information provided by Annabel Bateman and Let's Talk Thyroid in any format (including but not limited to podcast, audio, video, social media, books, courses, coaching) is not intended to diagnose treat, cure or prevent any disease. Nor is it designed to replace proper medical and health advice from a professional.

Annabel Bateman | Let's Talk Thyroid 2020-2024

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