Let's Talk Thyroid
Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. letstalkthyroid@gmail.com
Let's Talk Thyroid
How to live well with a thyroid disease (Thyroid Awareness Mini Series #6) | Ep 96
This is 6/8 in a mini series during May 2023 for Thyroid Awareness Month.
In this mini podcast I go over the 4 key pillars of living well with a thyroid condition over the long term:
- Mindset
- Unwinding
- Food
- Low Tox Living
Please share with someone you think would benefit and you can be part of spreading thyroid awareness too!
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